#BEAUTYFOOD BITES: Key Lime Chia Parfait to Erase Fine Lines

#BEAUTYFOOD BITES: Key Lime Chia Parfait to Erase Fine Lines

Think you have no time for a healthy breakfast?  You can make this delicious #beautyfood bite in just minutes: just whisk together the chia pudding ingredients, and allow it to set while you’re getting ready. Then layer it all into a mason jar, and you’ve got a skin-loving, creamy, sweet,  #beautyfood breakfast-to-go! You can even peel and slice the kiwi the night before to simplify your morning.

Chia seeds provide quality protein and fiber that stabilizes blood sugar, so you feel full without the bloat. These magic seeds also feed your skin with anti-aging omega 3 fats, vitamin E, zinc, and magnesium. Kiwi has high amounts of vitamin C to boost your immune system and build collagen. Pumpkin and sunflower seeds add crunch and so much more: mega-beauty vitamins and minerals like copper, zinc, manganese, B vitamins, vitamin E, and protein for all-day glow! 

Yield: 2 servings
Time: 20 minutes

Ingredients:
2 cups unsweetened coconut milk | soothes + vitamin E for softening, moisturizing
½ cup chia seeds | zinc for firming + fights wrinkles
1 lime, zest + juice | antioxidants + vitamin C
1 vanilla bean pod, seeds scraped | soothes + protects against environmental stresses
1 tablespoon raw coconut nectar, or to taste | mineral-rich low glycemic natural sweetener
4 kiwis, peeled + sliced | vitamin C for anti-aging
2 tablespoons sunflower seeds | vitamin E + copper, prevents oxidative damage to skin
1 tablespoon pumpkin seeds | helps to maintain collagen
2 tablespoons unsweetened, shredded coconut | beauty fats + vitamins A + E

Directions: 

  1. In a medium bowl, whisk together the coconut milk, chia seeds, vanilla, coconut nectar, and lime juice and zest.
  2. Taste for sweetness, add more coconut nectar if you like
  3. Set in the refrigerator for 1 hour. It will be soft set.
  4. When ready, layer a few tablespoons of pudding into a mason jar, then add a layer of kiwi, seeds and coconut. Repeat layers until jar is full.

#Beautyfood tip: Garnish with fresh mint and to add digestion and freshen your breath!

#BEAUTYFOOD TONIC + SKIN SOOTHER: Matcha +Mint For Sun Protection + Soothing

#BEAUTYFOOD TONIC + SKIN SOOTHER: Matcha +Mint For Sun Protection + Soothing

MAKE THIS SKIN-LOVING TONIC, USE THE LEFTOVERS FOR A DIY MASQUE.

Heading out for a day at the beach? Or maybe you’ve already spent a little too much time in the sun? For pre-and post-sun skin care, this #beautyfood tonic is a must-have! Matcha green tea powder acts as an effective UV barrier that also stimulates cell turnover while providing powerful antioxidant benefits. Cooling cucumber reduces hyperpigmentation, soothes sunburn, and provides natural electrolytes and beauty minerals. Coconut water adds mega-doses of much-needed hydration both inside and out to prepare you for the sun...or help you recover from it!

Enjoy this delicious and refreshing #beautyfood tonic and masque to soothe, moisturize, and heal.

Yield: 1 serving (8 ounces)
Time: 5 minutes

Tonic Ingredients:
1/2 cup unsweetened coconut milk I soothes + vitamin E for softening, moisturizing
½ cup coconut water I hydrating + anti-aging
½ teaspoon matcha powder I cell rejuvenation + UV protection
½ cucumber, chopped  I hydrating + B vitamins
5 leaves fresh mint | anti-inflammatory
1-2 tablespoons raw coconut nectar, to taste I low glycemic, mineral-rich natural sweetener
4 spring water ice cubes I hydrating + minerals

Directions: 
Place all of the ingredients in a blender and blend at high speed for 1 minute, or until smooth. 

#Beautyfood tip: Garnish with slices of fresh cucumber for even more cooling and beauty vitamins!

DIY Masque Directions Pre-Sun:
This #beautyfood masque is extra easy to create.

  1. Pour 1 tablespoon of leftover tonic into a small bowl and let cool.
  2. Add 1 teaspoon of Om Aroma & Co Raspberry Serum to thicken consistency and add sun protection benefits..
  3. Apply resulting masque to the face with circular massage and leave on skin for 15 minutes.
  4. Remove with a warm washcloth & seal in the benefits with moisturizer mixed with several drops of Om Aroma & Co. Raspberry Serum.

DIY Masque Directions Post-Sun:

  1. Pour 1 tablespoon of leftover tonic into a small bowl and let cool.
  2. Add 1 teaspoon of Om Aroma & Co.Pumpkin Serum to thicken consistency and add anti-aging and moisturizing benefits.
  3. Apply resulting masque to the face with circular massage and leave on skin for 15 minutes.
  4. Remove with a warm washcloth & seal in the benefits with organic moisturizer.

#BEAUTYFOOD SMOOTHIE + DIY MASQUE: Summer Paradise Smoothie for Firming + Collagen-Boosting

#BEAUTYFOOD SMOOTHIE + DIY MASQUE: Summer Paradise Smoothie for Firming + Collagen-Boosting

MAKE THIS SKIN-LOVING SMOOTHIE, USE THE LEFTOVERS FOR A DIY MASQUE.

This weekend, whether you’re lounging poolside or working overtime, let this luscious #beautyfood smoothie take to away to a tropical paradise! The base of nutrient-rich coconut milk provides lauric acid - a medium-chain fatty acid that is easily absorbed by the body and used for energy -  as well as adding beautifying moisture and elasticity to the skin with vitamins B, C, E, and copper.

What’s more, we’ve added tropical fruit stars here to provide important enzymes. Papaya contains detoxifying papain which also serves as a digestive aid, while pineapple offers bromelain, which helps the body to synthesize collagen, firms skin, and fights acne.

SUMMER PARADISE 2-2.jpg

Yield: 1 serving (8 ounces)
Time: 5 minutes

Smoothie Ingredients:
1 cup unsweetened coconut milk I prevents premature aging + helps hyperpigmentation
1 small banana I anti-aging vitamins + minerals
1 cup fresh pineapple I firming + clarifying
½ cup fresh papaya, seeded  I detoxifies + vitamin C for building and maintaining collagen 
1-2 tablespoons raw coconut nectar, to taste I low glycemic, mineral-rich natural sweetener
4 spring water ice cubes I hydration + minerals

Directions: 

  1. Place all of the ingredients in a blender and blend at high speed for 1 minute, or until smooth. 

#Beautyfood tip: Garnish with finely chopped pineapple and unsweetened coconut for even firming and moisturizing!

DIY Masque Directions:

This #beautyfood masque is extra easy to create.

  1. Pour 1 tablespoon of leftover latte into a small bowl and let cool.

  2. Add 1 teaspoon of Om Aroma & Co Manuka Honey Masque to thicken consistency and add exfoliating, softening benefits.

  3. Apply resulting masque to the face with circular massage and leave on skin for 15 minutes.

Remove with a warm washcloth & seal in the benefits with your moisturizer of choice.

#BEAUTYFOOD SMOOTHIE + DIY MASQUE: Power Protein Smoothie for Energy + Radiance

#BEAUTYFOOD SMOOTHIE + DIY MASQUE: Power Protein Smoothie for Energy + Radiance

MAKE THIS SKIN-LOVING SMOOTHIE, USE THE LEFTOVERS FOR A DIY MASQUE.

Need a mid-afternoon boost to hit that deadline? Look no further than our go-to #beautyfood boost: the super-charged Power Protein Smoothie, packed with antioxidants, vitamins, minerals, and a double-shot of easily digested plant protein that your body can utilize instantly!

Hemp seeds are an excellent protein source, but they also nourish skin both internally and externally with their high content of beauty fats in the form of gamma-linolenic acid, which provides an ideal balance of omega 3 and 6 fats. Chia seeds fight acne, hydrate, and prevent inflammation. Topically, they gently remove oil buildup and gently exfoliate without drying.

And, if you’ve never tried a chocolate face masque, you’re in for a treat. Raw cacao smells amazing, feels decadent, and prevents premature aging to leave you with a radiant glow.

Yield: 1 serving (8 ounces)
Time: 5 minutes

Smoothie Ingredients:
1 cup unsweetened cashew milk | copper + selenium for anti-aging
1 tablespoon raw, unsweetened cacao powder | increases hydration + circulation to skin
2 tablespoons chia seeds | hydration + anti-inflammatory
¾  cup dates, pitted and chopped | elasticity + repairs damaged skin
1 tablespoon raw hemp seeds | heals + nourishes skin, soothes
½ teaspoon ground cinnamon | antiseptic + skin plumping

Directions: 

  1. Place all of the ingredients in a blender and blend at high speed for 1 minute, or until smooth. 

#Beautyfood tip: Garnish with hemp seeds and goji berries for more beauty fats + antioxidants!

DIY Masque Directions:
This #beautyfood masque is extra easy to create.

  1. Pour 1 tablespoon of leftover smoothie into a small bowl and let cool.
  2. Add 1 teaspoon of Om Aroma & Co. Rice Bran to thicken consistency and add exfoliating, anti-aging benefits.
  3. Apply resulting masque to the face with circular massage and leave on skin for 15 minutes.
  4. Remove with a warm washcloth & seal in the benefits with your moisturizer of choice.

 

#BEAUTYWATER 3 Ways For Glow On-The-Go

#BEAUTYWATER 3 Ways For Glow On-The-Go

Getting your daily glow on is as elemental as water itself. With a few quick #beautyfood additions, you can create your own spa water (like the kind we serve our Savor Spa guests!) in minutes.

We call it #beautywater, and here’s how to create it in your own #beautyfood kitchen:

Take fresh, organic produce, slice it or place it whole in spring water, let it steep while you commute, and sip it throughout the day. It’s that simple! Feel free to experiment with your favorite fruits and veggies, but be sure to try our top picks.

1. Citrus
Well known for high levels of vitamin C, citrus fruits are also rich in potassium, folate, and calcium, all essential to healthy skin by providing antioxidants, fiber, hydration, and tissue regeneration. Experiment with colorful flavor combinations of orange, lemon, lime, and grapefruit, and keep the rind on - that’s where the essential oils are.

2. Cucumber
Cooling, refreshing cucumber contains vitamin C, as well as vitamin K, manganese, and beta-carotene, which provide skin with both acne and wrinkle-fighting benefits, tissue repair, UV protection, and collagen production. Cucumbers are also wonderfully hydrating, and add a smooth, clean flavor.

3. Turmeric
This ancient spice is well-known for it’s immune-boosting and anti-inflammatory properties, but did you know it can help keep skin clear from the inside out? That’s right, the acne-fighting powers of turmeric are another reason to try a slice of this slightly bitter root in your water. Try combining it with one of the above #beautyfoods to enhance the flavor, or enjoy it alone. Peel this one first, slice thinly, and drink in the benefits!

Which #beautywater combination is your favorite? Leave your thoughts in the comments below!

#BEAUTYFOOD BITES: Black Bean + Sweet Potato Hummus

#BEAUTYFOOD BITES: Black Bean + Sweet Potato Hummus

Craving a healthy, flavorful, crowd-pleaser to bring to your next cookout or picnic? Try this #beautyfood hummus made from iron-rich black beans and age-fighting sweet potatoes: a light, filling, spicy-sweet comfort food packed with nutrients that nourish your whole body!

Iron is key to glowing skin, as it metabolizes protein while producing red blood cells and
enzymes. Sweet potatoes contain a mega dose of beta carotene, which helps us to produce vitamin A, a natural retinoid that fights wrinkles, fades hyperpigmentation, and smoothes the skin’s surface. 

Yield: 8-10 servings
Time: 30 minutes

Ingredients:
1 large or 2 small sweet potatoes, peeled and diced | vitamin A + C for anti-aging
1 15-oz. can organic black beans, rinsed and drained | delivers oxygen to the skin for glow
1 tablespoon ground cumin | detoxifying + vitamin E for moisturizing
1 teaspoon ground coriander | calming + anti-inflammatory
½-1 teaspoon ground chipotle, to taste | immune-boosting + aids digestion
⅛ - ¼ teaspoon sea salt  | detoxifying + beauty minerals

Directions: 

  1. Boil sweet potatoes for approximately 10-15 minutes, until tender. Drain, and let cool.
  2. Combine black beans and sweet potatoes in a food processor, and pulse until blended.
  3. Transfer to a large bowl, and add in cumin, chipotle, coriander, and sea salt.
  4. Mix well.
  5. Serve with fresh organic veggies.

#beautyfood tip: Garnish with fresh cilantro to add more calming, anti-inflammatory benefits

#BEAUTYFOOD SMOOTHIE + DIY MASQUE: Lemon Lavenderberry for Clear + Bright Skin

#BEAUTYFOOD SMOOTHIE + DIY MASQUE: Lemon Lavenderberry for Clear + Bright Skin

MAKE THIS SKIN-LOVING SMOOTHIE, USE THE LEFTOVERS FOR A DIY MASQUE.

Hot, sunny days are here! Staying cool and gorgeous is easy with this #beautyfood smoothie that hydrates and nourishes with a thirst-quenching blend of antioxidants and vitamins to keep your skin bright and radiant all summer long!

Clarifying lavender and lemon team up with age-defying blueberries for a masque which tones, tightens, and moisturizes while soothing sun-damaged skin.

Yield: 1 serving (8 ounces)
Time: 10 minutes

Smoothie Ingredients:
1 cup unsweetened almond milk | beauty fats + vitamin E
1 banana, frozen | anti-aging vitamins + minerals
1 cup fresh blueberries | vitamins A, C + E for brightening + repairing sun damage
1 tsp dried lavender | clarifying + wrinkle reducing
1 lemon, zested and juiced | brightening + detoxifies
1 teaspoon raw honey or 1 packet stevia | antibacterial + moisturizing (or low glycemic option)
4 spring water ice cubes | hydration + minerals

Directions: 

  1. Place all of the ingredients except blueberries and ½ teaspoon of lavender in a blender and blend at high speed for 1 minute, or until smooth. Pour into a glass ¾ full.
  2. Blend the blueberries and remaining lavender, then pour the mixture over the back of a spoon into the glass to separate the colors and flavors.

#Beautyfood tip: Garnish with fresh blueberries for more age-defying antioxidants!

DIY Masque Directions:
This #beautyfood masque is extra easy to create.

  1. Pour 1 tablespoon of leftover smoothie into a small bowl and let cool.
  2. Add 2 drops of Om Aroma & Co. Lavender Essential Oil to thicken consistency and add clarifying, anti-aging benefits.
  3. Apply resulting masque to the face with circular massage and leave on skin for 15 minutes.
  4. Remove with a warm washcloth & seal in the benefits with your moisturizer of choice.

#BEAUTYFOOD SMOOTHIE + DIY MASQUE: Peanut Butter and Jelly for Young + Fresh Skin

#BEAUTYFOOD SMOOTHIE + DIY MASQUE: Peanut Butter and Jelly for Young + Fresh Skin

MAKE THIS SKIN-LOVING SMOOTHIE, USE THE LEFTOVERS FOR A DIY MASQUE.

Remember PB+J sandwiches for lunch? Wouldn’t you just love a grown-up #beautyfood version, filled with healthy goodness to keep your skin gorgeous? 

We’ve got you covered. This #beautyfood smoothie feeds your childhood memories while fighting the signs of aging with protein, vitamins B, C + E, antioxidants, copper and magnesium. Try some as a masque for soothing eczema and psoriasis, as well as reducing fine lines, preventing wrinkles, and boosting collagen.

(The kids will love it, too. We’ve added some spinach for extra nutrients, but they’ll never know! And no refined sugars!)

Yield: 1 serving (8 ounces)
Time: 5 minutes

Smoothie Ingredients:
1 cup unsweetened almond milk | beauty fats + vitamin E
1 tablespoon natural peanut butter | omega 3’s + protein for cell regeneration + hydration
½ cup fresh raspberries | biotin + vitamin E, nourishes skin + anti-aging 
½ cup fresh strawberries | vitamin C for collagen production + elasticity
⅓ cup spinach | vitamin A for cell renewal + wrinkle reducing
1 tablespoon raw coconut nectar |  low glycemic, mineral-rich natural sweetener

Directions: 

  1. Place all of the ingredients in a blender and blend at high speed for 1 minute, or until smooth. 

#Beautyfood tip: Garnish with fresh raspberries for more age-defying antioxidants!

DIY Masque Directions:
This #beautyfood masque is easy to create.

  1. Pour 1 tablespoon of leftover smoothie into a small bowl and let cool.
  2. Add 1 teaspoon of Om Aroma & Co. Raspberry Protect Serum to thicken consistency and add hydrating, anti-aging benefits.
  3. Apply resulting masque to the face with circular massage and leave on skin for 15 minutes.
  4. Remove with a warm washcloth & seal in the benefits with your moisturizer of choice.

#BEAUTYFOOD SMOOTHIE + DIY MASQUE: Banana Cashew Crème for Soft + Supple Skin

#BEAUTYFOOD SMOOTHIE + DIY MASQUE: Banana Cashew Crème for Soft + Supple Skin

MAKE THIS SKIN-LOVING SMOOTHIE, USE THE LEFTOVERS FOR A DIY MASQUE.

Get your skin summer-ready with this #beautyfood smoothie that nourishes with powerful beauty minerals like copper and selenium, plumps with collagen-building Vitamin C, and naturally hydrates for a fresh, youthful glow!

When applied as a masque, the nutrient-dense banana effectively firms and reduces the appearance of wrinkles, while helping to prevent new ones.

Yield: 1 serving (8 ounces)
Time: 5 minutes

Smoothie Ingredients:

1 cup unsweetened cashew milk I copper + selenium for anti-aging
1 banana I anti-aging vitamins + minerals
1 cup frozen mango I builds collagen + fights cell damage
1 teaspoon ground cinnamon I antiseptic + skin plumping
1 teaspoon raw coconut nectar I low glycemic, mineral-rich natural sweetener
4 spring water ice cubes I hydration + minerals

Directions:

  1. Place all of the ingredients in a blender and blend at high speed for 1 minute, or until smooth.

#Beautyfood tip: Garnish with ground walnuts and unsweetened coconut for moisturizing + anti-aging beauty fats.

DIY Masque Directions:

This #beautyfood masque is extra easy to create.

  1. Pour 1 tablespoon of leftover smoothie into a small bowl and let cool.
  2. Add 1 teaspoon of Om Aroma & Co. Manuka Honey Masque to thicken consistency and add exfoliating, softening benefits.
  3. Apply resulting masque to the face with circular massage and leave on skin for 15 minutes.
  4. Remove with a warm washcloth & seal in the benefits with your moisturizer of choice.

BEAUTY BITES: Raw Wraps With Lemon Tahini Dip for Anti-Aging

BEAUTY BITES: Raw Wraps With Lemon Tahini Dip for Anti-Aging

Want a super-simple, light, fun #beautyfood bite that’s perfect for lunch, dinner, a snack, or even at a party? Wrap it up! Just gather a few colorful veggies and your favorite large leafy green, add in a tasty dipping sauce, and you’re ready to go!

You can vary the veggies to your liking. Here, we’ve used detoxifying collard greens for the wraps, with their wrinkle-reducing phytonutrient lutein, but feel free to try with chard, leaf lettuce, or romaine leaves. The added zing comes from a zesty lemon tahini sauce, high in anti-aging B vitamins. Talk about Savor-y!

Yield: 2 servings (2 wraps per serving)
Time: 15 minutes

Ingredients: 
¼ cup tahini paste, room temperature I vitamin E for skin elasticity + promotes healthy cell growth
1 lemon, juiced I detoxifying + vitamin C for anti-aging
¼ cup spring water I hydration + minerals
1 tablespoon thyme I vitamin A for wrinkle reducing + cell renewal
⅛ teaspoon sea salt I beauty minerals
3 fresh mint leaves I aids digestion + antiseptic
2 large collard green leaves I calcium for skin renewal and moisture retention
2 carrots, julienned I beta carotene for improved skin texture + sun protection
½ cup red cabbage, sliced I powerful antioxidant
1 organic cucumber, with skin I manganese + potassium for anti-aging

Directions:

  1. In a small mixing bowl, whisk together the tahini paste with the lemon juice. *Note: If the tahini is not soft enough, warm it gently over a very low flame until it liquifies*  Add the spring water gradually to desired consistency. Add in the thyme and sea salt, blend well, and set aside. 
  2. Slice and julienne your vegetables, and set aside. Take one collard leaf, lay it flat on a cutting board, then slice in half at center, vertically. Remove stem. Layer vegetables across one half of the leaf, then roll away from you, as tightly as possible. Set aside, and repeat with remaining leaves. 
  3. Scoop the tahini sauce into a small serving bowl, garnish with fresh mint, plate the collards, and enjoy!

You can also cut the wraps each into 4-6 pieces, securing each piece with a toothpick to serve guests,  #beautyfood style!

#BEAUTYFOOD SMOOTHIE + DIY MASQUE: Antioxidant Mocha "Latte" for Smooth Skin

#BEAUTYFOOD SMOOTHIE + DIY MASQUE: Antioxidant Mocha "Latte" for Smooth Skin

MAKE THIS SKIN-LOVING SMOOTHIE, USE THE LEFTOVERS FOR A DIY MASQUE.

Finally, a creamy, rich, satisfying #beautyfood latte to feed your skin and your soul! No caffeine here - we’ve swapped dehydrating coffee for the fabulous Dandy Blend herbal beverage for an antioxidant-rich drink that’s delicious hot or cold, day or night!

Dandelion root has long been used as a highly effective liver and kidney cleanser, so it’s an excellent addition to your detox regimen, plus it boosts your immune system, is high in antioxidants, and acts as an anti-inflammatory. Blended here with cacao, you'll get a boost of radiance-nourishing B vitamins and beauty minerals, too.

Yield: 1 serving (8 ounces)
Time: 10 minutes

Smoothie Ingredients:

1 tablespoon Dandy Blend I detox + clear skin
1 tablespoon raw, unsweetened cacao powder I increase hydration + circulation
3 dates I elasticity + repair damaged skin
1 vanilla bean, seeds only I soothes + protects from environmental stresses
1 cup unsweetened cashew milk I copper + selenium for anti-aging

Directions

  1. Place all of the ingredients in a blender and blend at high speed for 1 minute, or until smooth. For a hot latte, warm cashew milk on stovetop in a small saucepan half way to a simmer before blending. Do not boil. Serve immediately.

#Beautyfood tip: Garnish with a dollop of coconut cream for anti-aging beauty fats.

DIY Masque Directions:

This #beautyfood masque is extra easy to create.

  1. Pour 1 tablespoon of leftover latte into a small bowl and let cool.

  2. Add 1 teaspoon of Om Aroma & Co Rice Bran Exfoliant to thicken consistency and add exfoliating, softening benefits.

  3. Apply resulting masque to the face with circular massage and leave on skin for 15 minutes.

  4. Remove with a warm washcloth & seal in the benefits with your moisturizer of choice.

BEAUTY BITES: Chia + Flax Breakfast Beauty Bowl

BEAUTY BITES: Chia + Flax Breakfast Beauty Bowl

Is there anything better than a lazy Sunday breakfast in bed? Make this too-easy #beautyfood bowl the night before, so when you wake up all you need to do is grab a spoon, your favorite book and a cup of tea and crawl back under the covers for some non-negotiable “me” time!

This yummy, nourishing blend of complete, easily digestible chia protein and omega-rich flaxseed is light in your belly and amazing for your skin.  The banana adds beauty vitamins A, B, C and E, plus serious antioxidants, all while adding a rich comfort food creaminess. So you’re feeding your skin while you relax!

Ingredients:

  • 1 banana | anti-aging vitamins + minerals
  • 4 Tbsp chia seeds | combats acne, wrinkles, inflammation
  • 1 C unsweetened almond milk | beauty fats + vitamin E
  • 1 ½ Tbsp ground flaxseed | skin hydration +anti-inflammatory
  • 1 Tbsp cinnamon | antiseptic + skin plumping
  • 1 tsp vanilla | soothes + protects against environmental stresses

Directions:

In a bowl, mash the banana well with a fork. Add in the chia, almond milk, flaxseed, cinnamon and vanilla, and whisk it all together until well blended. Chill in the refrigerator overnight.

Om beauty tip: Garnish with chopped walnuts and raw coconut nectar for more age-delaying vitamins and minerals!

DIY Smoothie + Masque: Raspberry Skin Protection Inside + Out

DIY Smoothie + Masque: Raspberry Skin Protection Inside + Out

MAKE THIS SKIN-LOVING DIY SMOOTHIE, USE THE LEFTOVERS FOR A MASQUE!

With the changing seasons, the weather can be so unpredictable! One moment we’re basking in the sun, the next, bustling to escape the cold rain. This rollercoaster ride can wreak havoc on our immune system and our skin, but never fear  - this #beautyfood smoothie, inspired by Om Aroma & Co.’s Raspberry Protect Serum, will come to the rescue every time!

Antioxidant-rich berries take center stage here, with a little help from immune-boosting turmeric and citrus. The flavor is fantastic! Enjoy it for the taste and gorgeous color alone, whether you’re feeling a little under the weather, or want to arm yourself with an extra boost of wellness on a chilly Spring day.  Savor it as an anti-aging face masque, too!

Smoothie Ingredients:

  • ½ C blueberries | vitamin C for anti-aging + stabilizes hormones for clear skin
  • ½ C raspberries | tightens skin + natural sun protection
  • ½ navel orange | immune boosting + calcium
  • ½ lemon | brightening + reduces excess oil
  • 2 pieces of fresh turmeric | immune-boosting + improves skin elasticity
  • 1 tsp cinnamon | skin plumping + antiviral
  • 2 Tbsp pure maple syrup | natural sweetening + minerals

Om beauty tip: Garnish with fresh orange and coconut for a hydrating extra burst of vitamin C and beauty fats!

Masque Directions:

This #beautyfood masque is extra easy to create!

  1. Pour 1 T of leftover smoothie into a small bowl
  2. Add 1 tsp Om Aroma & Co Raspberry Protect Serum to thicken consistency and add anti-aging benefits to the masque
  3. Apply in circular massage and leave on skin for 15 minutes

Remove with a warm washcloth & moisturize with your moisturizer of choice!

Beauty Bites: Mother’s Day Almond Shortbread (Vegan + Gluten-Free)

Beauty Bites: Mother’s Day Almond Shortbread (Vegan + Gluten-Free)

SHORTBREAD 2-2.jpg

Show Mom your love and appreciation by baking her a batch of scrumptious #beautyfood shortbread! Just like its classic counterpart, this treat is light, buttery, and absolutely irresistible... but this one beautifies!

The secret? Skin-saving coconut oil. It mimics the taste and texture of butter in bakery goodies while giving serious hydration from the inside out. The medium chain fatty acids also boost metabolism, allowing your body to use the fats as energy, rather than storing them.

These bites are rich with subtle sweetness, a hint of warm vanilla and toasty almond.

And they make such a pretty gift!

Ingredients:

  • 3/4 C tapioca flour | easily digested + adds light texture
  • 1 C all-purpose gluten-free flour | protein + fiber
  • 1 C raw, virgin coconut oil | anti-aging + skin plumping
  • ¾ c raw coconut sugar | natural sweetener
  • 1 Tbsp bourbon vanilla or 1 vanilla bean | anti-oxidants to help prevent wrinkles
  • 1 tsp pure almond extract | retains skin moisture
  • ½ - ¾ C raw sliced almonds | vitamin E, prevents cell damage

Directions:

Preheat oven to 350F.

Warm the coconut oil on a very low flame until completely melted. While it’s heating, whisk the flours and sugar together in a large mixing bowl. If you are using vanilla bean, split the pod and scrape the beans into the bowl. Pour the melted oil over the dry mixture evenly, then add extracts. Mix it as well as you can, then get in there with your hands until everything is evenly coated. The mixture will be a bit crumbly.

Spoon the dough into an 11” x 7” baking pan. Press the dough down evenly with your fingers. Sprinkle the sliced almonds on top, and carefully press them into the dough. Score into 12 cookies, then bake for 18-20 minutes. Ovens vary, so keep an eye on them to ensure they don’t cook too quickly or burn. You want them just golden on the edges.  Allow them to cool completely, then store them in an airtight tin.

DIY Masque + Smoothie: Mango Beet for Anti-Aging and Hydration

DIY Masque + Smoothie: Mango Beet for Anti-Aging and Hydration

MAKE THIS SKIN-LOVING DIY SMOOTHIE, USE THE LEFTOVERS FOR A MASQUE! 

Give thanks this Earth Day with the farm-fresh, in-season ingredients featured in this bright and bold #beautyfood smoothie! The incredible color here comes from beets, which are high-level detoxifyers, and also provide an instant energy boost, making this a smart choice for your morning smoothie. Combined with luscious mango, you'll enjoy the digestive benefits of pectin and a flavor that’s uniquely fresh and sweetly satisfying! Used as a masque, beets fight wrinkles and reduce hyperpigmentation, while mango hydrates and moisturizes. Time to shine!

Smoothie Ingredients:

  • 1 mango | builds collagen + hydrates

  • 1 small beet | detoxifies + fights wrinkles

  • 1 Tbsp raw coconut nectar | natural, low-glycemic sweetening

  • 1 sprig fresh mint | antioxidants + aids digestion

  • 1 C unsweetened almond milk | beauty fats + vitamin E

  • 4 spring water ice cubes | essential minerals

beet_smoothie

Om Beauty Tip: Garnish with ground flaxseed meal and chopped green apples for an extra antioxidant boost!

Masque Directions:

This #beautyfood masque is extra easy to create!

  1. Pour 1 T of leftover smoothie into a small bowl

  2. Add 1 tsp Om Aroma & Co. Rice Bran Exfoliant to thicken consistency and add brightening benefits to the masque.

  3. Apply in circular massage and leave on skin for 15 minutes.

  4. Remove with a warm washcloth & moisturize with your moisturizer or serum of choice!

Beauty Bites: Raw Vegan Gluten Free Morning Glory Bars

Beauty Bites: Raw Vegan Gluten Free Morning Glory Bars

morning_glory_muffins

Good Morning, Gorgeous! Rise and shine with these super-yummy, #beautyfood treats packed with omega-3 fatty acids (which are essential to a healthy body and glowing skin!) and the anti-aging power of carrots, one of the star ingredients in Om Aroma & Co.’s Carrot Rose Glow serum. To create this #beautyfood version of a Spring favorite, we’ve swapped the oils, sugars, and flours found in traditional Morning Glory muffins for the skin-loving, enzyme-rich power of raw food, keeping all those important vitamins and minerals intact! Savor them at breakfast, as a mid-afternoon snack, or whenever you want a guilt-free sweet treat.

Ingredients:

  • 1 C flaxseed meal | anti-inflammatory + skin hydration

  • 1 C carrots, shredded | vitamin C + beta-carotene for anti-wrinkle skin protection

  • ½ C raw sunflower seeds | vitamin E  + copper for anti-aging benefits

  • 6 dates, pitted | vitamin B + vitamin C for elasticity and healing

  • ¾ C raisins | detoxifies + anti-aging

  • 1 tsp cinnamon | antiseptic + skin plumping

  • ½ tsp nutmeg | anti-inflammatory + glowing skin

  • 1 pinch cloves | helps digestion + anti-bacterial

  • ¾ C shredded, unsweetened coconut | vitamin A, E + beauty fats

Directions:

Place all ingredients except shredded coconut into a food processor. Pulse until mixture is blended and begins to form into a dough-like consistency. Scrape sides with a spatula as needed. The mixture will be sticky. Transfer into a square or rectangular brownie pan (the square kind will make the bars thicker, so go with your personal preference!) and press down firmly until you have an even layer. Sprinkle the top with the shredded coconut, and press that down lightly with your fingertips. With a sharp knife, score into 12 bars, then put the pan into the freezer for an hour to set. Allow to thaw slightly before eating. Store leftovers into an airtight container in the fridge. Savor and share! 

 

 

 DIY Masque + Smoothie: Blueberry Sage for Vibrant Skin

DIY Masque + Smoothie: Blueberry Sage for Vibrant Skin

Sweet organic blueberries are popping up in markets everywhere this week at great prices, so what better use than a #beautyfood smoothie bursting with juicy goodness to get you motivated? Blueberries contain one of the highest levels of age and disease-fighting antioxidants found in any fruit, which make them as important to your well-being as they are delicious! Here they are paired with another antioxidant star, sage leaf,  plus the complete protein of chia seed to give your body energy and your skin a radiance that can only come from pure, natural ingredients!

As a masque, the chia acts as a gentle exfoliant, while their high alpha-lipolic acid content minimizes fine lines. Blueberries increase elasticity, and when you add fresh lemon to brighten and clarify, and you’ve got a recipe for mega glow!

Om Beauty Tip:  Sage leaf is also found in Om Aroma & Co.’s Raspberry Protect Serum for it’s amazing wrinkle-reducing and cell renewing properties.

Smoothie Ingredients:

  • 1 pt. Blueberries | anti-aging + elasticity

  • 3 large sage leaves | wrinkle reducing + cell renewal

  • Juice of ½ lemon | brightening + detoxifies

  • 2 Tbsp chia seeds, soaked overnight | exfoliant + minimizes fine lines

  • ½ C unsweetened almond milk | beauty fats + vitamin E

  • 1tsp vanilla or seeds of 1 vanilla bean | soothes + protects from environmental stresses

  • 1 Tbsp raw coconut nectar or 1 packet stevia, to taste | natural sweetening

  • 4 spring water ice cube

Masque Directions:

This #beautyfood masque is extra easy to create!

  1. Pour 1 T of leftover smoothie into a small bowl

  2. Add 1 tsp Om Aroma & Co. Manuka Honey Detox Masque to thicken consistency and add brightening benefits to the masque.

  3. Apply in circular massage and leave on skin for 15 minutes.

  4. Remove with a warm washcloth & moisturize with your moisturizer or serum of choice! 

 

 

DIY Masque + Smoothie: Our signature “Renew” blend for Spring Cleansing

DIY Masque + Smoothie: Our signature “Renew” blend for Spring Cleansing

MAKE THIS SKIN-LOVING DIY SMOOTHIE, USE THE LEFTOVERS FOR A MASQUE!

The season of detoxing is upon us! Time to rev up and revive our sleepy winter skin with an energizing #beautyfood smoothie inspired by our very own Om Aroma & Co. Pumpkin Renew Serum. This is a fantastic way to gently ease the body out of it’s overnight fasting, and begin your day with an invigorating blend that cleanses, revitalizes, and beautifies. The kale base provides a major dose of vitamins A, C, and K, but don’t worry - you’ll never taste it! The amazing flavor combination of lime and cilantro, blended with the sweetness of the apple make this oh-so-addictive!

Smoothie Ingredients:

  • 1 apple, chopped | pectin + soluble fiber, detoxifies

  • Juice of ½ lime | vitamin C for collagen production, detoxifies

  • 2” piece of fresh ginger, grated | aids digestion + supports clear skin

  • ¼ C raw pumpkin seeds  | vitamin E + zinc for elasticity, essential fats for nutrient absorption

  • 4 stalks kale | essential skin vitamins + copper for collagen production

  • 10 sprigs cilantro | detoxifies + antioxidant support

  • 1 tsp coconut nectar | optional for sweetening, high in minerals

  • ½ C filtered or spring water

  • 4 ice cubes

Om Beauty Tip: Garnish with additional pumpkin seeds for a tasty crunch, and even more beauty benefits!

Masque Directions:

This #beautyfood masque is extra easy to create!

  1. Pour 1 T of leftover smoothie into a small bowl

  2. Add 1 tsp Om Aroma & Co. Pumpkin Renew Serum to thicken consistency and add anti-aging benefits to the masque.

  3. Apply in circular massage and leave on skin for 15 minutes.

  4. Remove with a warm washcloth & moisturize with your moisturizer of choice!

 

DIY Masque + Smoothie: Papaya Citrus for Detoxed and Glowing Skin

DIY Masque + Smoothie: Papaya Citrus for Detoxed and Glowing Skin

MAKE THIS SKIN-LOVING DIY SMOOTHIE, USE THE LEFTOVERS FOR A MASQUE!

As Spring begins to awaken, our skin and bodies crave both gentle cleansing and active nourishment. What better way to welcome the season than with a gorgeous, colorful detox #beautyfood smoothie, packed with the skin-loving renewal of vitamin C, vitamin A, antioxidants, and minerals?

The superstar ingredient here is papaya, which not only offers antioxidants, fiber, vitamin C and beauty minerals, but also contains the enzyme papain, which aids digestion and detoxifies. So get a jump on the season in the most delicious, beautifying way - from the inside out!

Smoothie Ingredients:

  • 1 papaya, seeded | detoxifies + anti-aging

  • 1 small orange | vitamin C + beta-carotene for anti-wrinkle skin protection

  • Juice of 1/2 lemon | detoxifies + brightens

  • 1/2 banana | nourishes + revitalizing

  • 1 Tbsp coconut nectar and/or 1 packet stevia | optional

  • 1/2 C unsweetened cashew or almond milk | calming + vitamin E

  • 4 ice cubes

Om beauty tip: Garnish with yummy goji berries and sunflower seeds for a powerful dose of antioxidants and vitamin A!

Masque Directions:

This #beautyfood masque is extra easy to create!

  1. Pour 1 T of leftover smoothie into a small bowl

  2. Add 1 tsp Om Aroma & Co. Rice Bran Exfoliant to thicken consistency and add brightening benefits to the masque.

  3. Apply in circular massage and leave on skin for 15 minutes.

  4. Remove with a warm washcloth & moisturize with your moisturizer or serum of choice!



Beauty Bites: Gluten-Free Carrot Zucchini Muffins with Pumpkin Seeds

Beauty Bites: Gluten-Free Carrot Zucchini Muffins with Pumpkin Seeds

With 2016 resolutions still going strong, we're noshing on low-glycemic gluten-free #beautyfood bites! These fibrous morning muffins are rich in manganese, vitamins A, C, K, and B to keep you glowing and energized all day long. Prepare them ahead for an easy on-the-go breakfast, or savor them over the weekend with coffee and snuggles (breakfast in bed, yes, please!) And don't forget to garnish with pumpkin seeds for an anti-oxidant boost. Pumpkin Seed oil is the star ingredient in Om Aroma & Co. Pumpkin Renew Serum for it's free-radical scavenging and anti-aging properties. We love ingredients that are good for you ON your body and IN your belly! Enjoy!

INGREDIENTS:

1 cup almond flour
1/4 cup brown rice flour
1/4 teaspoon sea salt
1 teaspoon baking powder
1/2 teaspoon baking soda
2 teaspoons cinnamon
1/3 cup avocado oil
1/3 cup coconut nectar
1 large egg
1/2 cup grated carrots
1/2 cup grated unpeeled zucchini

DIRECTIONS:

1. Preheat the oven to 350 degrees F. Grease muffin tin or line with parchment.

2. Mix flour, salt, baking powder, baking soda, and cinnamon.

3. In a separate medium bowl, whisk together the oil, coconut nectar, and egg. Add the dry ingredients and mix until just combined. Mix in the grated carrot, grated zucchini, and raisins.
4. Fill the muffin cups 3/4 full with the batter, garnish tops with pumpkin seeds and bake for 15 minutes, until golden. Cool for 5 minutes.

SAVOR!